Learn where our/your heritage came from and why we are the experts in teaching you and your family Brazilian/Gracie […]
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Shopping can be a thrill. In a good way and even in a bad way. Adding a little […]
If you are looking for a way to improve your health or get in better shape, you may not […]
We are having the head of our Association , Balance Studios , Phil Migliarese up for a GI seminar. […]
In today’s world competition is everywhere and it often starts at a very young age. It begins as a […]
Only one out of every five American adults exercise as much as they are supposed to. It’s the […]
Halloween is such a fun time of the year for children; but when children encounter tricks instead of treats, […]
Play is Children’s “Work” We are strong supporters of children learning through play. Therefore, we want to share with you […]
Bullying has become an epidemic in recent years. Yes, there have always been bullies, and yes, those […]
Today we thought we’d share 8 mistakes that are commonly made by beginners to Brazilian Jiu-Jitsu. If you find […]