Another great Mindset tip from Kevin Seaman I heard something the other day that struck me, “You can be a victim of change or a victor over change.” Although I’m not convinced any of us can overcome change, we can use it, capitalize on it and flow with it. It has been my […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]
If you were at Tai Kai Martial Arts on Saturday and Sunday, October 27 and 28, you saw a lot of commotion as 90+ Students of the Martial Arts from three countries and as far away as Finland, Canada, Seattle, Washington, Portland and Florida packed the mat for a unique event. The Legends Camp was […]
There is a defined procedure to developing what we know as Mental Toughness. Here are four of many, of the mental qualities necessary to be the person you want to be. Each of the four qualities will support each other, strengthening your behavior and mindset synergistically. Emotional Flexibility- Going with what comes. This quality is the […]
Tai-Kai is helping families It’s the ideal time to talk about how to find family activities. If you have kids of different ages, then you know how challenging it can be to find things to do as a group. What excites your 10-year-old daughter is likely to bore your 7-year-old son – and vice versa. […]
Kevin Seaman -from the winning mindset There is a lot of stuff out there on the internet in regard to visualization. The TRUTH is, we all visualize. In fact, it is as ancient as humankind itself. But, once we learn the power we have to change our direction by using this form of internal communication, […]
Get your significant other in to train! There are few things quite like working out with a partner or spouse – a loved one of any sort. No matter type of martial arts you both practice, there are some benefits to exercising together. From perfecting your form to keeping each other motivated, you’ll find […]
Very good stuff here : Although we have little control over the stress we face in our lives, what we can control is how well we respond to these problems. We realize we can limit our risk factors, but we cannot control how or when we may be challenged. We can, however, control how we […]
Some tips for your kids Halloween is such a fun time of the year for children; but when children encounter tricks instead of treats, this holiday can become very scary – and not just because of the decorations and frightening costumes. Abductions, bullying, candy that has been compromised; these are all things […]
More words of wisdom from Kevin Seaman. The mere mention of the word FAILURE for some people creates an emotional knot that is tied to a conclusion of pain and anxiety. When we think of our past failures, there can be a powerful association, an association that creates a visual program of irretrievable loss, […]