This is ALL TRUE What to Expect as a BJJ Beginner Alright! you made the decision to change your life […]
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At Tai Kai we always want a challenge. Getting past each challenge makes us a little better at the next […]
Come Try a FREE class. You Learn a Skill While Exercising The best time to begin your journey in training […]
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Learn where our/your heritage came from and why we are the experts in teaching you and your family Brazilian/Gracie […]
Shopping can be a thrill. In a good way and even in a bad way. Adding a little […]
If you are looking for a way to improve your health or get in better shape, you may not […]
We are having the head of our Association , Balance Studios , Phil Migliarese up for a GI seminar. […]
In today’s world competition is everywhere and it often starts at a very young age. It begins as a […]
Only one out of every five American adults exercise as much as they are supposed to. It’s the […]