First get your kids into classes here at Tai-Kai. Bullying has become an epidemic in recent years. Yes, there have always been bullies, and yes, those bullies have always caused serious and lasting damage to their victims; however, bullying in the 21st century has changed – and not for the better. According to […]
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We have a NEW Instagram Page. We will be posting content and PICS that we don’t normally post on facebook. This will include old school PICS and OLD OLD tournament and Fight Pics. Follow the new Tai Kai Instagram page https://instagram.com/p/BujoW3hlEUx/ ShareTwitterFacebookWhatsAppGoogle+BufferLinkedInPin It
Another great article from Kevin Seaman We all have habits. We try to kick and break our bad ones, and form and reinforce those that are good. We have habitual ways of eating. Ever try to eat using your non-dominant hand? We have habitual ways of driving. Ever start driving to work on […]
Tai Kai will pay you to train with your friends. If you refer someone and then sign up you get CASH. 1) If they sign up for one of our regular 12 month memberships you get $100 2) If they sign up for one of our kickboxing 6 month memberships you get $50 […]
It was a busy weekend for seminars and tournaments. Pics will follow below. Congrats to the following seminars this weekend : Ben Tallini at Behring NY in Watertown, Kevin Seaman for a Muay Thai Seminar at the Balance headquarters in Philadelphia, and Chris Smith for a Muay Thai seminar in Ithaca. Also this weekend […]
I am proud to introduce to you Tai-Kai’s The Code of 26. The Code of 26 is unique to our program. We will be giving our children a framework for their decision making process that will be with them for the rest of their lives. We will cover one value per week for 26 weeks. […]
Here are some cool pictures from the 2/7/2019 belt test. Thank you to Jeremy Hobbs and all the photographers who took pictures ShareTwitterFacebookWhatsAppGoogle+BufferLinkedInPin It
On February 7th, 2019 , Tai Kai had its latest Blue Belt Test. The candidates had to complete about an hour and half of technique including: Stand up self defense, ground self defense, takedowns, escapes, submissions, sweeps and passes. After that they had to grapple for 30 minutes straight with no breaks and a […]
www.tai-kai.com Did You Know? You become what you think about MOST of the time. I have a favorite saying, “Your mind always moves in the direction of your dominant thoughts.” The result of this profound principle is… You get what you focus on. When you focus on your problems, your mind will be problem […]
Self Defense: Demonstrate 10-15 Gracie Self Defense Moves / Demonstrate Guard work against punches: Takedowns: Demonstrate 10 Takedowns (Should include shots and throws) / Demonstrate Proper Guard Pulling to sweeps: Escapes: Demonstrate 5 Mount Escapes: Demonstrate 4 Side Escapes Plus at least 1 way to escape Modified Scarfhold (under armpit) and Reverse Scarfhold: […]