Photo: Emma Pursey. A Sport like BJJ demands a high degree of flexibility to perform a wide range of techniques, […]
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It’s said that a picture is worth a thousand words. This one is really worth far more. The elephant […]
Halloween & COVID-19: Have Fun While Staying Safe Choosing costumes, decorating pumpkins, and getting special treats brings joy to many […]
Why BJJ is Safe for your kids. When it comes to youth sports, safety is a concern. Sports are a […]
Best friends? Worst enemies, buddies, adversaries, confidants, competitors? There’s no relationship like it– siblings! One minute they’re getting along and […]
We all need to hone the ability to regulate ourselves, and teach and model for our children and students […]
Brazilian jiu jitsu is more than just a sport. It’s more than a martial art. It’s a way to […]
We live in an uncertain world. Modern times from politics to illness to how the economy functions, racial and […]
As a parent, teacher or martial arts instructor, you might have had moments where children experience overwhelming feelings such […]
As parents, we have heard that the days are long and the years are short. The days can be filled […]