Photo: Emma Pursey. A Sport like BJJ demands a high degree of flexibility to perform a wide range of techniques, […]
Blue Belt Requirements Fundamentals Ukemi-Rolls & Falls Rolls (Front/Back) Falls (Back, Side, Front, Rolling) Basic Movements/Positions […]
On one hand you have Brazilian Jiu-Jitsu, the most dominant grappling martial art. On the other hand you have […]
Brazilian jiu jitsu is more than just a sport. It’s more than a martial art. It’s a way to […]
MMA For The STREET (Mixed Martial Arts / Self Defense) Monday/Wednesday 7PM Stand Up Striking Format This curriculum […]
BRAZILIAN JIU JITSU GIVES GIRLS CONFIDENCE, FITNESS, THE ABILITY TO DEFEND THEMSELVES, PLUS SO MUCH MORE! Learning Brazilian […]
This is ALL TRUE What to Expect as a BJJ Beginner Alright! you made the decision to change your life […]
Come Try a FREE class. You Learn a Skill While Exercising The best time to begin your journey in training […]
Shopping can be a thrill. In a good way and even in a bad way. Adding a little […]
Halloween is such a fun time of the year for children; but when children encounter tricks instead of treats, […]