Happy 4th of July. There will be no regular classes today. OPEN MAT will be at 10AM.
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On Monday June 20th, Mike Fox and Zach Davis tested for 5th level/Purple Arm Band in Smiling Tiger Muay […]
You Learn a Skill While Exercising The best time to begin your journey in training Brazilian Jiu Jitsu is […]
For many people, martial arts is an integral part of life. People practice martial arts as a sport, a hobby, […]
Martial arts training is something that people of all ages and sizes can do. One of the most common questions […]
We are Closed today in honor of Memorial Day. Open mat at 10 AM Thank you to […]
There is a defined procedure to developing what we know as Mental Toughness. Here are four of many, of the […]
On one hand you have Brazilian Jiu-Jitsu, the most dominant grappling martial art. On the other hand you have […]
Self Defense: Demonstrate 10-15 Gracie Self Defense Moves / Demonstrate Guard work against punches: Takedowns: Demonstrate 10 Takedowns (Should include […]
Brazilian jiu jitsu is more than just a sport. It’s more than a martial art. It’s a way to change […]