BE SAFE DURING THE HOLIDAYS Holiday shopping can be a thrill. In a good way and even in a bad way. Adding a little self defense mentality can go a long way. Self Awareness You have society on your side. Potential criminals (for the most part) won’t just obnoxiously run up to […]
Its a New Year-NEW YOU The New Year is here, and with thousands of goals and resolutions in sight as well, 2018 is the year you should try something new! Martial arts is an established system that can better the entirety of your being. Whether you need mental benefits like furthering your discipline muscle, […]
Another great Mindset tip from Kevin Seaman I heard something the other day that struck me, “You can be a victim of change or a victor over change.” Although I’m not convinced any of us can overcome change, we can use it, capitalize on it and flow with it. It has been my […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]
If you were at Tai Kai Martial Arts on Saturday and Sunday, October 27 and 28, you saw a lot of commotion as 90+ Students of the Martial Arts from three countries and as far away as Finland, Canada, Seattle, Washington, Portland and Florida packed the mat for a unique event. The Legends Camp was […]
Tai-Kai is helping families It’s the ideal time to talk about how to find family activities. If you have kids of different ages, then you know how challenging it can be to find things to do as a group. What excites your 10-year-old daughter is likely to bore your 7-year-old son – and vice versa. […]
Get your significant other in to train! There are few things quite like working out with a partner or spouse – a loved one of any sort. No matter type of martial arts you both practice, there are some benefits to exercising together. From perfecting your form to keeping each other motivated, you’ll find […]
Some tips for your kids Halloween is such a fun time of the year for children; but when children encounter tricks instead of treats, this holiday can become very scary – and not just because of the decorations and frightening costumes. Abductions, bullying, candy that has been compromised; these are all things […]
More words of wisdom from Kevin Seaman. The mere mention of the word FAILURE for some people creates an emotional knot that is tied to a conclusion of pain and anxiety. When we think of our past failures, there can be a powerful association, an association that creates a visual program of irretrievable loss, […]
This year’s Kids’ MMA Camp was by far the youngest group to ever participate. However, with the help of Coach Kevin, Coach Cory, and the first ever Junior Coaches (straight from the program), Jack and Dom, we had the best camp ever! Every day consisted of movement, evasion, striking, takedowns, cage work, grappling, drills […]