Phil Migliarese Seminar a Huge Success
On Saturday, January 25th, 2020 , from 12pm-3:30 PM, we had the head of Balance up for a seminar, Phil Migliarese. The seminar was a huge success. We had over 60 people in attendance. Phil warmed everyone up with some yoga stretches that were functional for jiu jitsu. He then went over a few takedowns, some mount escapes, submissions, and sweeps. The techniques were moves you could use right away. We went into a Q and A sessions where students got their specific questions and problem areas addressed. We then went into a 30 minute grappling session. At the end of the seminar Dennis Sugure, Steve Overend, and Len Sonia where awarded their 3rd degrees on their Black Belt, which means they have been a Black Belt for 9 years. Everyone was talking about how enlightening the seminar was ,and we will have Phil up again soon.