The Importance of Martial Arts | Tai Kai Jiu-Jitsu
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Jed Michael reviewed Tai Kai Jiu-Jitsu
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World class instruction from world class human beings. Great people, great teachers, great community!

Katie O'Neal reviewed Tai Kai Jiu-Jitsu
5
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My son has done 5 classes so far and is loving every second of them. He has adhd and the instructors knew it going in, they've all been very nice and very patient with my son, making sure he understands what is expected of him. I fully trust that he will learn a lot from his experience here.

Barbara Johnson Roach reviewed Tai Kai Jiu-Jitsu
5
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Amazing place! The instructors and even the other students are great. The facility is super nice, clean and really big. Can't say enough good things. No matter your age, fitness level or goals, it's a fantastic place to learn Brazilian jiu Jitsu, striking arts, self defense, and most importantly make new friends.

Mike Palmer reviewed Tai Kai Jiu-Jitsu
5
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There is nothing better than the sense of accomplishment I leave this building with. The facility is clean and top notch. The instruction team is able communicate direction to every student regardless of experience level. I can't recommend this school enough as a place to better yourself as a a person.

Mary Parry reviewed Tai Kai Jiu-Jitsu
5
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This school is great for all ages! The atmosphere is amazing! The instructors and students are outstanding! Everyone helps everyone out! You feel extremely comfortable and at home here. Tai-Kai has become my passion! Thanks to everyone that has helped me improve! I couldn't ask for a better place to train!! You won't regret trying a free class! Try it out it has changed my life in so many ways! I haven't been this great in shape since high school! Best decision I have made for myself!

Chuck Schmutz reviewed Tai Kai Jiu-Jitsu
5
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My wife Mary and I have been doing the Fitness Kick-Boxing at Tai-Kai for 5 years now! And we both love it, it has put me in the best shape of my life and I am 73 years young because of it! Pat yourself on the back Ken, your school is worth it! Sheena and Mike Bidwell Fitness Kick-Boxing classes are without a doubt the best! What is neat about them is they teach us the proper technique. This is very important, becasue if you learn how to do it right your workout improves ten fold.

Chris Roach reviewed Tai Kai Jiu-Jitsu
5
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I’ve trained all over the world and Tai Kai is one of the best places I’ve trained, hands down. The facility is spectacular, they have a bunch of really great teachers and the student body is fun and welcoming. I love this place!

Allison Laraby reviewed Tai Kai Jiu-Jitsu
5
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Tai Kai is so much more than a place to work out and get in shape. Sure, Tai Kai offers excellent Brazilian Jiu Jitsu, Kickboxing, Muay Thai and other classes... and it’s filled with so many knowledgeable teachers and instructors. But more than that, it’s a family, a home, a place to find encouragement and a place to find acceptance. I’m so happy to have found this place, trying my first class was the best decision I’ve ever made.

Amanda Lalonde reviewed Tai Kai Jiu-Jitsu
5
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My kids started training jiu jitsu here earlier this year, and after watching them train and peeking in at the adult jiu jitsu classes, I decided to try it out, too. Best decision I ever made! The instructors are phenomenal in both the kids’ and adult classes, and the atmosphere is friendly and welcoming. I’ve met several incredible people while training here and love coming in to learn and get in better shape. If anyone is intimidated by jiu jitsu (or really, any of the other martial arts classes offered at Tai Kai) this place will set you at ease with a comfortable environment and training partners who are supportive and want you to do your best!

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The Importance of Martial Arts

For many people, martial arts is an integral part of life. People practice martial arts as a sport, a hobby, an artistic expression or a regimen for physical, mental and emotional well-being. Skills learned in the study of martial arts can be applied in other aspects and relationships in life.

Self-Defense

Majority of those signing up for martial arts have personal safety as their main reason for training. Violence is a reality that is faced by everyone and martial arts training provides necessary skills to increase chances of survival. Students learn and practice risk avoidance and fighting skills that they can apply should their safety be at risk.

Self-confidence

Fear and lack of knowledge and skill contribute largely to poor self confidence. Martial arts training provides tools that enable people to learn and apply skills that help them realize not only what they are capable of but also gives them a sense of pride from knowing what they have accomplished. Fear is reduced from knowing there are skills to draw upon when attacked. As students progress to new levels, challenges are met with less apprehension and with more drive to persevere and succeed.

Overall Health

Physical, mental and emotional well-being are the other major reasons why people sign up for martial arts training. Consistent training not only conditions the mind and body to have strength and stamina to fight back in a violent situation but also helps the body fight disease, stay flexible, strong and active as people age. Martial arts provides stress relief and ways to release pent up energy. Together with a healthy diet martial arts training gives people a well rounded regimen that they can do anytime and anywhere. People take control of their well being by being mindful of and making adjustments to things that they know could affect them.

Community

Martial arts in itself is a community. While martial arts was first used by people to secretly train together to fight against oppressors, today’s martial arts has become a community with an even bigger purpose. It’s where people meet and share their passions with others. It’s where you find people of all ages, and from all walks of life, to learn from and pass on knowledge. It’s where people train hard, celebrate the wins and happy moments and comfort in times of trouble and loss. It is where people can improve themselves and where they can be of service to others.

 

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