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& EXCLUSIVE WEB SPECIAL

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Jed Michael reviewed Tai Kai Jiu-Jitsu
5
via Facebook

World class instruction from world class human beings. Great people, great teachers, great community!

Katie O'Neal reviewed Tai Kai Jiu-Jitsu
5
via Facebook

My son has done 5 classes so far and is loving every second of them. He has adhd and the instructors knew it going in, they've all been very nice and very patient with my son, making sure he understands what is expected of him. I fully trust that he will learn a lot from his experience here.

Barbara Johnson Roach reviewed Tai Kai Jiu-Jitsu
5
via Facebook

Amazing place! The instructors and even the other students are great. The facility is super nice, clean and really big. Can't say enough good things. No matter your age, fitness level or goals, it's a fantastic place to learn Brazilian jiu Jitsu, striking arts, self defense, and most importantly make new friends.

Mike Palmer reviewed Tai Kai Jiu-Jitsu
5
via Facebook

There is nothing better than the sense of accomplishment I leave this building with. The facility is clean and top notch. The instruction team is able communicate direction to every student regardless of experience level. I can't recommend this school enough as a place to better yourself as a a person.

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Our latest news & thoughts

The Ultimate New Years Resolution

Its a New Year-NEW YOU

 

The New Year is here, and with thousands of goals and resolutions in sight as well,
2018 is the year you should try something new!

Martial arts is an established system that can better the entirety of your being.
Whether you need mental benefits like furthering your discipline muscle, physical
benefits like getting in shape, or maybe you’re just looking to make some new friends;
martial arts is for you.

3 Martial Arts Benefits

Physical
The most common New Year’s resolution you will hear is to get in better shape.
The physical benefits from martial arts are obvious.

Martial arts will get you in shape in a way you find fun. Your body gets more comfortable
with itself, so you have better control over your physical abilities as well.

Needless to say, arming yourself with the self defense tactics from martial arts makes
you better equipped to deal with some of the more dangerous physical obstacles in life.
Really, martial arts is more than just physical improvement.

Mental
Looking for more discipline, focus, and awareness?
There are several martial arts benefits, but the greatest is the mental toughness.
Martial arts helps connect your mind with your brain. It helps your mind gain the
necessary control it needs to do this. It helps you find comfort in stressful situations.
Maybe you want to be more adventurous, less scared of the world, or more adjusted to
your own body?

It’s more than just kicking and punching. The spiritual benefits are plenty. There has
always been a strong connection between the zen world and martial arts. This mental
improvement can help you deal with your anxiety, your depression, and any other
negative mental stressor that is plaguing your day to day.

Social
The social benefits of martial arts are often overlooked.

Maybe you’ve gotten in with the wrong crowd, and have decided that you need to add
fresh faces to your life. Maybe you just need some new friends.

The martial arts community is one of the friendliest, most supportive, and inspiring
groups of people you will ever find. It’s a great place to make lifelong friends and
relationships.

You will find that the martial arts world is fascinating on it’s own, and that you could
spend a whole lifetime indulging in some of its pleasantries.
You will get addicted to the lifestyle and your new friends will be able to empathize.

Why just pick one New Year’s resolution this year when you can be apart of something
that covers so much more than just one improvement?
This new year, you could be smarter, healthier, calmer, and happier.

 

Come try a FREE class

 

www.tai-kai.com